Skip to main content

Sponsored Content

Family-Friendly Meals Featuring Milk

Jun 15, 2015 03:33AM ● Published by Family Features

Milk is not only a fridge staple; it’s an essential part of American lives. It’s so important that, according to a new consumer survey conducted by Wakefield Research, 82 percent of American parents say they would make a separate trip to the store if they ran out of milk — and for good reason.

“Milk has long been associated with good health and plays an important role in achieving a balanced diet,” said Dana White, M.S., R.D. and A.T.C. of Dana White Nutrition, Inc. After all, milk is packed with essential nutrients like calcium, protein, vitamins A, D and B12, riboflavin, phosphorus and potassium.

Milk is also a versatile kitchen ingredient that has many uses beyond the cereal bowl. So when you’re looking to whip up recipes like Banana Walnut Oatmeal and Mac & Cheese with Cauliflower, make sure to reach for fresh, quality DairyPure milk. The only farm-to-fridge milk backed by an exclusive Five-Point Purity Promise, DairyPure milk contains no artificial growth hormones, is tested for antibiotics, is continually quality tested to ensure purity, only comes from cows fed a healthy diet and is cold shipped fresh from your local dairy. So you know that it starts pure and stays pure.

For more recipes and to learn more visit www.DairyPure.com, and find DairyPure on Facebook and Pinterest.

Macaroni & Cheese with Cauliflower

Ingredients

  • 2 cups small shell-shaped pasta
  • 1 small head cauliflower, cut into florets, about 6 cups
  • 2 tablespoons butter
  • 1 small onion, minced
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 1/2 cups DairyPure Whole milk or DairyPure 2% Reduced Fat milk
  • 1 teaspoon Dijon mustard
  • 2 cups shredded Cheddar cheese
  • 1/4 cup panko breadcrumbs
  • 1 tablespoon olive oil

Preparation

  1. In large saucepot, heat 10 cups salted water to boiling. Add shell pasta and cauliflower. Heat to boiling; simmer uncovered, 6 minutes. Drain immediately.
  2. Meanwhile, in 2-quart saucepan over medium heat, melt butter; add onion. Cook until tender, about 5 minutes. Stir in flour, salt and pepper until blended; cook 1 minute. Gradually stir in milk and mustard; cook until mixture thickens and is smooth, stirring constantly. Remove saucepan from heat; stir in cheese until melted and smooth.
  3. Heat oven to 400°F. Toss breadcrumbs with olive oil. Grease 2-quart baking dish or casserole. In large bowl, toss pasta and cauliflower mixture with cheese sauce to mix well. Sprinkle with breadcrumb mixture. Bake 20 minutes or until mixture is hot and bubbly.

Cookies & Cream Smoothie

Ingredients

  • 2 cups DairyPure 1% Low Fat milk
  • 1 cup ice
  • 4 chocolate sandwich cookies
  • 1 tablespoon unsweetened cocoa powder

Preparation

  1. In blender, combine milk, ice, chocolate sandwich cookies and cocoa until blended.

Banana Walnut Oatmeal

Preparation

  1. 1 cup DairyPure 1% Low Fat milk or DairyPure Fat Free Skim milk
  2. Pinch of salt
  3. 3/4 cup water
  4. 1 cup quick oats
  5. 1 very ripe banana, mashed
  6. 1 tablespoon pure maple syrup (plus more to taste)
  7. 1 tablespoon chopped walnuts
  8. Blueberries, for garnish
  9. Sliced bananas, for garnish

Raspberry Milk Pops

Ingredients

  • 1 1/2 cups DairyPure Whole milk or DairyPure 2% Reduced Fat milk
  • 1 (12-ounce) package frozen raspberries
  • 1/4 cup honey

Preparation

  1. In blender or food processor, combine milk, frozen raspberries and honey; blend until smooth.
  2. Pour mixture into eight 4-ounce ice pop molds or plastic drinking cups. Add ice pop sticks. Freeze at least 4 hours or overnight.

Chicken Dijon

Ingredients

  • 1/2 cup plain breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 4 boneless skinless chicken breasts
  • Flour for breading
  • 4 eggs
  • 1/2 cup olive oil
For the Sauce:
  • 1 tablespoon shallots, finely diced
  • 1/2 cup white wine (not cooking wine)
  • 1 teaspoon lemon juice
  • 2 teaspoons Dijon mustard
  • 1/2 cup DairyPure Heavy Cream

Preparation

  1. Heat oven to 350°F. Combine breadcrumbs and Parmesan cheese. Dredge chicken breasts in flour; dip in egg, then in breadcrumb/cheese mixture.
  2. Heat oil in large saute pan; add chicken breasts and cook until golden on both sides. Remove from pan and place in 350°F oven to cook through. Drain most of the oil from the saute pan; add shallots and cook for 1 minute. Add white wine and lemon juice and cook for 3 minutes to reduce. Add Dijon mustard and whip in with a whisk. Add heavy cream and reduce until creamy. Pour over chicken.

Sponsored by DairyPure

Family Features Family Features Food
  • Noël Acadien Au Village

    12/14/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/15/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Christmas in the Park

    12/15/2017
    06:00PM — 10:00PM

    Once again, ’tis the season to head out to Moncus Park for Lafayette Roofing & General Contractor...


  • The Christmas Stories

    12/17/2017
    09:00AM — 10:15AM

    The stories of Christmas are stories we have all heard - Gabriel and Mary, the Innkeeper and Jose...


  • Noël Acadien Au Village

    12/17/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/18/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/19/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/20/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Ladies Night Karaoke

    12/20/2017
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


  • Noël Acadien Au Village

    12/14/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/15/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Christmas in the Park

    12/15/2017
    06:00PM — 10:00PM

    Once again, ’tis the season to head out to Moncus Park for Lafayette Roofing & General Contractor...


  • Make & Take: Christmas Gift Container Garden

    12/16/2017
    10:00AM — 11:00AM

    Dig in this Christmas Season Make & Take workshop to create a container garden gift for someone s...


  • Noël Acadien Au Village

    12/16/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • The Christmas Stories

    12/17/2017
    09:00AM — 10:15AM

    The stories of Christmas are stories we have all heard - Gabriel and Mary, the Innkeeper and Jose...


  • Noël Acadien Au Village

    12/17/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/18/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/19/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/20/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Ladies Night Karaoke

    12/20/2017
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


  • Noël Acadien Au Village

    12/21/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • NOLA ChristmasFest

    12/22/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Noël Acadien Au Village

    12/22/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Christmas At The Bayou

    12/22/2017
    06:30PM

    The Bayou Church invites you and all of Acadiana to experience the sounds of the season at our an...


  • NOLA ChristmasFest

    12/23/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Noël Acadien Au Village

    12/23/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • NOLA ChristmasFest

    12/24/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Noël Acadien Au Village

    12/24/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • NOLA ChristmasFest

    12/25/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/26/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/27/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Ladies Night Karaoke

    12/27/2017
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


  • NOLA ChristmasFest

    12/28/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/29/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/30/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/31/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Ladies Night Karaoke

    01/03/2018
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


 

 

November / December Holiday Issue 2017