Skip to main content

Allergic to the Holidays?

Nov 14, 2016 11:04AM ● Published by Caitlin Marshall

This holiday, your goal may be to celebrate in style, but your allergies and asthma may have plans to turn you into the Grinch. You may not even be aware of the cause of your sniffling, sneezing and itchy eyes.

“Two-thirds of allergy sufferers have symptoms year-round, so it’s not just a matter of the first freeze hitting and your symptoms disappearing,” says allergist Bryan Martin, DO, President of the American College of Allergy, Asthma and Immunology (ACAAI). “Even after the pollen season dies down, there are environmental triggers to deal with – things like mold, dust and pet dander. The winter holidays can bring a whole new set of triggers.”

The following tips will help asthma and allergy sufferers avoid the most common triggers this holiday season.

Oh, the weather outside is frightful – Half the fun of the winter holidays is spending time outside – caroling, building snowmen, sledding. But extremely cold dry air can cause an asthma attack. When venturing out in frigid temps, cover your mouth and nose with a scarf or face mask, particularly when exercising.

Over the river – If traveling for the holidays, pack your medicine. If you need injectable epinephrine, bring two. When booking a room, ask whether the hotel offers allergy-free rooms. If you’re allergic to dust mites, bring allergy-blocking bedding.

Sneezing around the Christmas tree – Tradition swirls around the holidays. So does dust. If you store your decorations and artificial tree unprotected in the attic all year, they will accumulate dust, causing allergies to flare. When the holidays are over, clean decorations thoroughly, and store them in air-tight boxes so that next holiday season you’ll face fewer triggers. Some people are sensitive to real pine decorations, and can have skin allergies to terpene, a compound found in tree sap, or inhalant allergies to mold spores and pollen brought indoors by fresh trees and greenery.

Bring on the food—or not – Holiday time offers amazing feasts resplendent with tempting home cooked dishes. If you or your kids suffer from food allergies, bring a dish of your own that you can safely enjoy. If you are the guest where a cook is preparing the meal, inform your host in advance about problematic ingredients. Also, check labels of pre-made, store-bought items. And remember, the internet is a rich resource for allergy-safe recipes for holiday classics.

If you suffer from allergies or asthma, see a board-certified allergist. Allergists are trained to diagnose and treat your symptoms, and to work with you to create an individual action plan.


Source: American College of Allergy, Asthma and Immunology (ACAAI)

Health, Family, Acadiana Life, Lifestyle
  • Noël Acadien Au Village

    12/14/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/15/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Christmas in the Park

    12/15/2017
    06:00PM — 10:00PM

    Once again, ’tis the season to head out to Moncus Park for Lafayette Roofing & General Contractor...


  • The Christmas Stories

    12/17/2017
    09:00AM — 10:15AM

    The stories of Christmas are stories we have all heard - Gabriel and Mary, the Innkeeper and Jose...


  • Noël Acadien Au Village

    12/17/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/18/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/19/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/20/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Ladies Night Karaoke

    12/20/2017
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


  • Noël Acadien Au Village

    12/14/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/15/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Christmas in the Park

    12/15/2017
    06:00PM — 10:00PM

    Once again, ’tis the season to head out to Moncus Park for Lafayette Roofing & General Contractor...


  • Make & Take: Christmas Gift Container Garden

    12/16/2017
    10:00AM — 11:00AM

    Dig in this Christmas Season Make & Take workshop to create a container garden gift for someone s...


  • Noël Acadien Au Village

    12/16/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • The Christmas Stories

    12/17/2017
    09:00AM — 10:15AM

    The stories of Christmas are stories we have all heard - Gabriel and Mary, the Innkeeper and Jose...


  • Noël Acadien Au Village

    12/17/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/18/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/19/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Noël Acadien Au Village

    12/20/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Ladies Night Karaoke

    12/20/2017
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


  • Noël Acadien Au Village

    12/21/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • NOLA ChristmasFest

    12/22/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Noël Acadien Au Village

    12/22/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • Christmas At The Bayou

    12/22/2017
    06:30PM

    The Bayou Church invites you and all of Acadiana to experience the sounds of the season at our an...


  • NOLA ChristmasFest

    12/23/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Noël Acadien Au Village

    12/23/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • NOLA ChristmasFest

    12/24/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Noël Acadien Au Village

    12/24/2017
    05:30PM — 09:00PM

    Beautiful recreation of a traditional Cajun village. Entertainment for the whole family. Enjoy ho...


  • NOLA ChristmasFest

    12/25/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/26/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/27/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Ladies Night Karaoke

    12/27/2017
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


  • NOLA ChristmasFest

    12/28/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/29/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/30/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • NOLA ChristmasFest

    12/31/2017
    11:00AM — 09:00PM

    The Fifth Annual NOLA ChristmasFest invites one and all to immerse in the Christmas spirit with a...


  • Ladies Night Karaoke

    01/03/2018
    09:00PM — 02:00AM

    Double whammy! Not only is Karaoke back every Wednesday, but so is Ladies Night! Ladies, come in ...


 

 

November / December Holiday Issue 2017