Kids Yoga Camp
It's never to early to explore the world of Yoga! The Yoga Garden summer camp invites little minds (ages 5-8) to come discover a positive approach to mindfulness in a supportive, non-competitive enviroment. Children will be enriched in a group setting through artistic and educational activities, mindful meditations, 5-sense exploration, story themed yoga, and unique sounds with everyday musical instruments. This journey will offer all children a sense of mental, physical, and emotional balance and confidence.
Scientific and Medical research shows that Yoga helps children:
*Develop strong, healthy bodies
*Increase focus, concentration, and attention span
*Balance emotions and sleep patterns
*Cultivate self-esteem
* Improve body and breath awareness
*Learn self-regulation and calming techniques
*Foster creative expression, imagination and problem solving
Date & Time
Weekly on Monday, Tuesday, Wednesday, and Thursday
Jul 11, 2016 through Jul 14, 2016
9:00AM - 11:30AM