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Last Updated: Jun 10, 2024 03:33AM • Subscribe via RSS • ATOM

Hypertrophic Cardiomyopathy 101: What every student-athlete should know

Jun 10, 2024 03:33AM ● By News Desk

Heart conditions may be more often associated with older individuals, but you might be surprised to learn hypertrophic cardiomyopathy is the most common condition responsible for sudden cardiac death in young athletes.

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Volunteering Together to Build Friendships and Strengthen Bonds

Jun 10, 2024 03:33AM ● By Staff Writer

As people age, many social avenues from earlier phases of life, such as school and work, no longer exist and making friends can be difficult. Experts suggest volunteering as a beneficial way to make friends and improve social well-being.

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3 Benefits of Pet Ownership for Seniors

Jun 10, 2024 03:32AM ● By Staff Writer

Like humans, four-legged family members need love and care. However, the relationship is not one-sided.

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Stay Safe and Healthy During and After Emergencies

May 20, 2024 03:33AM ● By News Desk

As you're making your emergency preparedness checklist, it's also important to protect your heart and overall health in the wake of a hurricane, tornado or other natural disaster.

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Take a Rest from Stress

Apr 29, 2024 03:34AM ● By Flint Zerangue, Sr.

While everyone feels stress from time to time, when left untreated or unrecognized, it can begin to wreak havoc. Consider these strategies to combat stress.

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Managing Asthma Triggers

Apr 22, 2024 03:34AM ● By Flint Zerangue, Sr.

The places where you live, learn, work and play can expose you to common asthma triggers like pet dander, dust mites, pests like rodents and cockroaches, mold, cigarette smoke, pollen, air pollution and more.

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Master Hosting Duties with Sweet, Simple Snacks

Apr 22, 2024 03:32AM ● By Flint Zerangue, Sr.

Perfect for entertaining or simply enjoying after a long day at the office, easy snacks with a few ingredients can help satisfy cravings without spoiling dinner plans.

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Ways to Make Mom's Day Extra Special

Apr 22, 2024 03:31AM ● By Flint Zerangue, Sr.

Make this year's celebration a true ode to the moms in your life with some extra special touches at breakfast and beyond, including recipes like Bacon-Wrapped Egg Muffins and Cinnamon Muffins.

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Bring Joy Back to Family Meals

Apr 15, 2024 03:32AM ● By Flint Zerangue, Sr.

While meals savored with loved ones are intended to produce smiles and shared moments, the process of grocery shopping, planning and cooking has become a chore for many families.

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Set Children Up for Day Care Success: 6 ways parents can prep little ones for child care

Sep 13, 2023 03:31AM ● By Flint Zerangue, Sr.

Long days of school, first trips to day care or even a return from a period of at-home care can be difficult or downright nerve-wracking for parents and children alike.

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