Jun 03, 2016 02:52PM ● By News Desk
Summer's here and it's time to bronze that body!
May 11, 2016 11:20AM ● By News Desk
Quick, outdoor workout suggestions to get started on your summer body.
May 11, 2016 11:03AM ● By News Desk
Anyone who has suffered from insomnia knows the agony of being exhausted but unable to fall asleep. Maybe there is one thing you haven’t heard of yet.
May 11, 2016 10:57AM ● By Press Release
Having trouble losing those pesky pounds? It may be due to your sleeping habits. Read on as expert, Daphne Olivier enlightens on this subject.
Jan 07, 2016 01:00PM ● By Daphne Olivier
Along with every new year comes the commitment to make changes. Here are a few things to consider when designing your intention for the year to come.
